Mindfulness in the meeting room
During day-long meetings it can be beneficial to take a relaxation break in order to maintain a high level of productivity and focus.
Boost mental capacity with a mindfulness session while seated in the meeting room, with our qualified instructor to guide you through. A well-deserved break to maintain focus and inspire employees towards a sustainable lifestyle.
Mindfulness involves exercises to make you deliberately aware of what is happening in the moment. One of the positive effects is that many people feel less stressed.
15 mins: SEK 2600
30 mins: SEK 3200
All prices exclude VAT.